Remember to take care of your body…it’s the only place you have to live in.
Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core.
And life is even shorter when you are unhealthy. You only have one body…take care of it!
Fight through the pain! It means your body is making changes and getting stronger.
Big shout out to all the girls that came out to sweat this morning at 6:45! Great tabata workout today.
Today was all about looking fabulous. We were comparing our favorite beauty products. Here is the summary of a few top picks.
Cle de Peau Beaute. Jen states it is the best! Available at saks.com. Not cheap, but I would assume one tube would last a good 6 months or more. Unless you are out partying until the crack of dawn every night and need to cake the stuff on. If that is the…