no excuses fit & fab

fitness, healthy living & just being fabulous...
is there really anything more to life?
why i workout #112…

Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core.

why i workout #112…

Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core.

why i workout #108…

And life is even shorter when you are unhealthy.  You only have one body…take care of it!

why i workout #108…

And life is even shorter when you are unhealthy.  You only have one body…take care of it!